And is thirst really “masked” as hunger? Let’s take a look.
Great stuff. My experience falling from for this myth was that I would have disrupted sleep from getting up to pee so often, which then made me tired the and more likely to eat junk food the next day.
Oh this is super interesting! I know there's definitely links to sleep and eating habits, sounds like a topic to dive into for another newsletter. ;)
Great stuff. My experience falling from for this myth was that I would have disrupted sleep from getting up to pee so often, which then made me tired the and more likely to eat junk food the next day.
Oh this is super interesting! I know there's definitely links to sleep and eating habits, sounds like a topic to dive into for another newsletter. ;)