Forkful is a finished Substack publication! No more posts will be sent here. Follow my new Substack about wine at Cellar Notes.
Forkful was a newsletter inspiring you to break up with your diet and pick up a fork. This newsletter others simply enjoy food and health again — without the pressure of hitting goals, restricting food, or losing weight.
Let’s tear away from toxic diet culture and approach health from a welcoming, holistic perspective. One that promotes living a long, happy life—not one focused on the scale.
All archived posts are open and free for readers to browse.
Forkful was chosen as a Substack featured publication in 2022.
