Forkful is a newsletter inspiring you to break up with your diet and pick up a fork. Through each newsletter, the goal is to help others simply enjoy food and health again — without the pressure of hitting goals, restricting food, or losing weight.
Let’s tear away from toxic diet culture and approach health from a welcoming, holistic perspective. One that promotes living a long, happy life—not one focused on the scale.
Subscribers will receive the weekly Saturday essay covering some kind of topic related to food and nutrition, health, and diet-culture myth busting, as well as some recommendations from yours truly.
Forkful was chosen as a Substack featured publication in 2022, and continues to be an active member in the Substack community of other incredibly talented writers and creators.
💌 Got a question? You can shoot me an email at hello@kierstenhickman.com.
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