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Building a healthier mindset around food, with Tracy Fink
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Building a healthier mindset around food, with Tracy Fink

Why mindset matters, and how we can practice self compassion when we sit at the table.
Kiersten Hickman
Jun 26, 2024
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Follow more of Tracy’s work over on LinkedIn and at The Tortoise Institute.

👉🏼 Watch Kristin Neff’s Ted Talk on self compassion on YouTube.

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