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Redefining what it means to "treat yourself" with Kathryn Shah of Spring & Mulberry
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Redefining what it means to "treat yourself" with Kathryn Shah of Spring & Mulberry

Why diet culture has altered our perspective on what a "treat" is, and how we have the power to change that narrative.

Be sure to follow Kathryn’s company Spring & Mulberry and treat yourself to one of those delicious chocolate bars!

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Join me for a series of "bite sized" discussions with industry experts as we debunk diet culture nonsense!