Redefining what it means to "treat yourself" with Kathryn Shah of Spring & Mulberry

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Redefining what it means to "treat yourself" with Kathryn Shah of Spring & Mulberry

Why diet culture has altered our perspective on what a "treat" is, and how we have the power to change that narrative.

Kiersten Hickman

Jan 24, 2024

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Transcript

Be sure to follow Kathryn’s company Spring & Mulberry and treat yourself to one of those delicious chocolate bars!

Discussion about this episode

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