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Rigid vs. flexible meal planning, with Huma Chaudhry, RD, LDN
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Rigid vs. flexible meal planning, with Huma Chaudhry, RD, LDN

What’s the difference—and which one is better for you? Huma explains the pros and cons of each, and why planning out your meals doesn’t have to be so black-and-white.
Kiersten Hickman
Feb 07, 2024
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Follow Huma on her blog at A Dose of Nutrition.

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