Forkful
Forkful
Bite Sized: Episode 2
0:00
-5:20

Paid episode

The full episode is only available to paid subscribers of Forkful

Bite Sized: Episode 2

The mighty power of almonds, why you should add milk to your coffee, and our very broken food system.
Kiersten Hickman
Feb 01, 2023
∙ Paid
Share

Full script:

Oh hey there. We’re back.

Good to have all of you here for another episode of Bite Sized, a podcast for paid subscribers of Forkful where we dive in and have bite-sized discussions about the latest nutrition news. This week I’ve got three juicy stories to dive into with some bite-sized thoughts, so let’s just dive in, shall we?

Listen to this episode with a 7-day free trial

Subscribe to Forkful to listen to this post and get 7 days of free access to the full post archives.

Forkful
Forkful
Join me for a series of "bite sized" discussions with industry experts as we debunk diet culture nonsense!
Listen on
Substack App
RSS Feed
Appears in episode
Kiersten Hickman
Recent Episodes
Why parents aren’t selfish for taking care of their health, with Gillean Barkyoumb, MS, RDN
 • Kiersten Hickman
What does it mean to eat “plant forward,” with Huma Chaudhry, RD, LDN
 • Kiersten Hickman
Debunking myths about blood sugar, with Toby Smithson, MS, RDN, LD
 • Kiersten Hickman
Rigid vs. flexible meal planning, with Huma Chaudhry, RD, LDN
 • Kiersten Hickman
Redefining what it means to "treat yourself" with Kathryn Shah of Spring & Mulberry
 • Kiersten Hickman
Finding Freedom with Food with Lauren Klein, MS, RDN
 • Kiersten Hickman
The Toxicity of "New Year, New You" with Emily Maus, RD
 • Kiersten Hickman
Do our hormones affect our eating? with Emily Maus, RD
 • Kiersten Hickman