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Do our hormones affect our eating? with Emily Maus, RD
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Do our hormones affect our eating? with Emily Maus, RD

Does the stress hormone really make us gain weight? Plus: how hormones affect our eating patterns during the menstrual cycle, and why fiber is so important.

Follow more of Emily’s advice on women’s health, hormones, and insulin resistance at @livewelldietitian_ on Instagram.

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