Share this postFinding Freedom with Food with Lauren Klein, MS, RDNforkful.substack.comCopy linkFacebookEmailNoteOtherForkfulFinding Freedom with Food with Lauren Klein, MS, RDNShare this postFinding Freedom with Food with Lauren Klein, MS, RDNforkful.substack.comCopy linkFacebookEmailNoteOther1×Preview0:00-3:35Audio playback is not supported on your browser. Please upgrade.Finding Freedom with Food with Lauren Klein, MS, RDNWhat it means to find freedom with the choices we make around food, and how to break free of disordered eating habits.Kiersten HickmanJan 03, 2024∙ PaidShare this postFinding Freedom with Food with Lauren Klein, MS, RDNforkful.substack.comCopy linkFacebookEmailNoteOtherShareFollow more of Lauren’s work on her blog at The Michigan Dietitian.Listen to this episode with a 7-day free trialSubscribe to Forkful to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inForkfulJoin me for a series of "bite sized" discussions with industry experts as we debunk diet culture nonsense!Join me for a series of "bite sized" discussions with industry experts as we debunk diet culture nonsense!SubscribeListen onSubstack AppRSS FeedAppears in episodeKiersten HickmanRecent EpisodesWhy parents aren’t selfish for taking care of their health, with Gillean Barkyoumb, MS, RDNMar 20 • Kiersten HickmanWhat does it mean to eat “plant forward,” with Huma Chaudhry, RD, LDNMar 6 • Kiersten HickmanDebunking myths about blood sugar, with Toby Smithson, MS, RDN, LDFeb 21 • Kiersten HickmanRigid vs. flexible meal planning, with Huma Chaudhry, RD, LDNFeb 7 • Kiersten HickmanRedefining what it means to "treat yourself" with Kathryn Shah of Spring & MulberryJan 24 • Kiersten HickmanThe Toxicity of "New Year, New You" with Emily Maus, RDDec 21, 2023 • Kiersten HickmanDo our hormones affect our eating? with Emily Maus, RDDec 6, 2023 • Kiersten Hickman