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The Toxicity of "New Year, New You" with Emily Maus, RD
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The Toxicity of "New Year, New You" with Emily Maus, RD

Why the typical new year’s mantra doesn’t actually help us to get healthier and feel good about our bodies, and the better solution to take with you in the new year.

Follow more of Emily’s advice on women’s health, hormones, and insulin resistance at @livewelldietitian_ on Instagram.

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Join me for a series of "bite sized" discussions with industry experts as we debunk diet culture nonsense!