Sitemap - 2024 - Forkful
Closing one chapter and starting another
I published a book this week, and I hope it feeds your soul.
In the 1800s, vegetables were considered toxic
Letting go of the “right” way to do wellness with Maggie Michalczyk, RDN
Building a healthier mindset around food, with Tracy Fink
Why you shouldn’t worry about the Dirty Dozen, with Lauren Twigge, MCN, RDN, LD
Convenience foods are meant to be convenient. Not evil.
Another useless lecture on “calories in, calories out”
Why parents aren’t selfish for taking care of their health, with Gillean Barkyoumb, MS, RDN
My savior meals: one-pot sweet potato turkey chili
What does it mean to eat “plant forward,” with Huma Chaudhry, RD, LDN
Is fear mongering just as bad as diet culture?
Debunking myths about blood sugar, with Toby Smithson, MS, RDN, LD
My love for winter, cozy meals, and slowing down
Rigid vs. flexible meal planning, with Huma Chaudhry, RD, LDN
The Grocery Edit: February 2024
A foodie’s guide to Lisbon & Porto
Redefining what it means to "treat yourself" with Kathryn Shah of Spring & Mulberry
Why I gave up on meal planning